Monday

A) E2MO2M - 12 minutes
Snatch + OHS
Set 1: 75% of 1RM Snatch
Set 2: 80%
Set 3: 85%
Sets 4-6: 90%

B) E2MO2M - 6 minutes
Snatch Pull x3 @ 110-115% of 1RM Snatch

C) EMOM - 12 minutes
Odd minute: 10 Shoulder to Overhead (135/95)
Even minute: 12 Alternating Pistols