Eric Swenddal
Owner, CF-L1, CF-Olympic Lifting, Regional Qualifier
eric started CrossFit back in 2010 and was hooked after just one class. he was so passionate about it, he opened CrossFit Federal Way in 2011. In 2017 he sold that gym, but was still active and passionate about CrossFit and soon realized just how much he missed coaching athletes every day, writing workouts and having direct ownership in something that helped people to find fitness and health in their lives. After doing this for many years and meeting and coaching hundreds if not thousands of amazing clients, the one thing he consistently hears is the regret that people have that they didn’t start sooner. CrossFit changes lives in so many ways... Body, soul and mind. Come see eric and let him give you the gift of CrossFit.