Saturday

A) E2MO2M - 10 minutes
Back Squats x5 @ 75% of 1RM

B) E2MO2M - 10 minutes
Front Squats x5 @ 85% of 1RM Clean & Jerk

C) AMRAP - 10 minutes
5 HSPU
10 Toes to Bar
15 Ground to Overhead (115/75)