Monday

A) E2MO2M - 10 minutes
Hang Snatch x2 @ 80% of 1RM Snatch

B) E2MO2M - 6 minutes
Snatch Pull x3 @ 105% fof 1RM Snatch

C) 3 rounds
100m One-arm DB/KB Overhead Carry (53/35)
200m DB/KB Farmers Carry (53/35 in each hand)
400m Run