Saturday

A) Group stretch / warm-up

B) E2MO2M - 18 minutes
Buy-in every two minutes:
35 Double Unders
8 Burpees over the Bar
Then in remaining time,
Minute 1: Max reps Deadlifts (135/95)
Minute 2: Max reps Power Cleans (135/95)
Minute 3: Max reps Shoulder to Overhead (135/95)

* Score = Total number of Deadlift/Power Clean/Shoulder to OH reps