Tuesday

ONLY ONE CLASS THIS MORNING @ 10A!

A) Group stretch / warm-up

B) Barbara
5 rounds total
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
Rest 3 minutes

* Must rest 3 minutes between rounds

* Options:
- Partner up & split reps as needed w/one partner working at a time
- Scale number of reps as needed