Tuesday

A) Back Squats
E2MO2M - 6 minutes
Set 1: 5 reps at 40%
Set 2: 5 reps at 50%
Set 3: 5 reps at 60%
* Percentages based off of 90% of 1RM

B) For time
15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Cals Row
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15
Burpees