Tuesday

Lacrosse Ball Workshop is re-scheduled for Saturday, March 25 @ 10:45a with Airrosti! 
Sign-up for a spot here: 
https://go.airrosti.com/scheduler/event/12P5PIZE9CK

Body Fat Test Truck will be coming back on Saturday, April 1 . Sign-up for a spot at the gym!

A) E2MO2M - 10 minutes
Front Squats x3

B) E2MO2M - 10 minutes
Split Jerks x2

C) 4 rounds total
AMRAP - 4 minutes
3 Hang Power Snatch (95/65)
6 OHS (95/65)
9 Pull Ups
Rest 1 minute

* Start back up where you left off