Tuesday

There's still time to register for the Open! Don't forget to add team Imperial CrossFit when you register.
Register here: https://games.crossfit.com/

A) Warm-up
3 rounds
15 Cals Row
15 Burpees over Erg

B) EMOM - 20 minutes
Odd minute: 8 Power Clean (115/75)
Even minute: 8 HSPU

* Scale weights/reps as needed