Saturday

White Elephant Gift Exchange & Potluck - Sat, December 16
gift exchange & potluck after 9:30a class!

A) Group stretch / warm-up

B) Teams of 2
200 Double Unders (2:1 Singles)
100 Cals Row
80 Goblet Squats (53/35)
60 DB/KB Snatch (53/35)
40 Hang Power Cleans (135/95)
20 Man Makers (50/35)