Tuesday

REMINDER: Only one class today at 10a!!

A) Group stretch / warm-up

B) Against a 27-minute clock:
0:00-6:00 (AMRAP - 6 minutes)
15 Cals Bike
10 Toes to Bar

Rest 1 minute

7:00-13:00 (AMRAP - 6 minutes)
10 Cals Bike
15 Wall Balls (20/14)

Rest 1 minute

14:00-20:00 (AMRAP - 6 minutes)
15 Cals Row
10 Thrusters (95/65)

Rest 1 minute

21:00-27:00 (AMRAP - 6 minutes)
10 Cals Row
15 Power Snatch (95/65)