Tuesday

White Elephant Gift Exchange & Potluck - Sat, December 16
gift exchange & potluck after 9:30a class!

A) 3 rounds NFT
15 V-ups
15 Russian Twist
20 second Hollow Hold

B) Teams of 2
50-40-30
Cals Bike
DB/KB Snatch (50/35)
Sit Ups

* One partner working at a time
* Split reps as needed