Monday

A) E2MO2M - 6 minutes
Set 1: 5 reps @ 65%
Set 2: 5 reps @ 75%
Set 3: 5+ reps @ 85%

B) 3 rounds
8 Power Snatch (115/75)
16 Alternating Pistols

Then,
60 Burpees

Then into,
C) 3 rounds
12 Wall Balls (20/14)
12 HSPU