Monday

A) E2MO2M - 12 minutes
Back Squat
5-5-3-3-3-1

B) AMRAP - 4 minutes
20 Cals Bike
20 Toes to Bar
20 Deadlifts (225/155)
20 HSPU

Rest 1 minute

C) AMRAP - 6 minutes
20 Cals Bike
20 Toes to Bar
20 Deadlifts (225/155)
20 HSPU

Rest 1 minute

D) For time
20 Cals Bike
20 Toes to Bar
20 Deadlifts (225/155)
20 HSPU

* Start from the beginning each AMRAP