Tuesday

A) EMOM - 5 minutes
Behind the Neck Jerk

B) EMOM - 5 minutes
Split Jerk

C) E2MO2M - 10 minutes
Behind the Neck Jerk + Split Jerk

D) 2016 Regionals Event 4
10-minute time cap
4 rounds total
28 Alternating Pistols
15 Power Cleans (115/80)