Imperial CrossFit
  • THE BASICS GET STARTED MEMBERSHIP DROP IN / FREE TRIAL LOCATION HOURS GYM FOOTAGE
  • CONTACT US
  • COMMUNITY WORKOUT COACHES LATELY @IMPERIAL
  • ANNOUNCEMENTS ATHLETE OF THE MONTH DAILY WHITEBOARD WEEKLY WODS STORE
Imperial CrossFit
  • About/
    • THE BASICS
    • GET STARTED
    • MEMBERSHIP
    • DROP IN / FREE TRIAL
    • LOCATION
    • HOURS
    • GYM FOOTAGE
  • Contact/
    • CONTACT US
  • Community/
    • COMMUNITY WORKOUT
    • COACHES
    • LATELY @IMPERIAL
  • MEMBERS/
    • ANNOUNCEMENTS
    • ATHLETE OF THE MONTH
    • DAILY WHITEBOARD
    • WEEKLY WODS
    • STORE
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Imperial CrossFit

Strength Behind the Shield

WHITEBOARD

Imperial CrossFit
  • About/
    • THE BASICS
    • GET STARTED
    • MEMBERSHIP
    • DROP IN / FREE TRIAL
    • LOCATION
    • HOURS
    • GYM FOOTAGE
  • Contact/
    • CONTACT US
  • Community/
    • COMMUNITY WORKOUT
    • COACHES
    • LATELY @IMPERIAL
  • MEMBERS/
    • ANNOUNCEMENTS
    • ATHLETE OF THE MONTH
    • DAILY WHITEBOARD
    • WEEKLY WODS
    • STORE
November 12, 2022

"CHAD" - Veteran's Day Hero Wod

November 12, 2022/ Marci Magarrell
November 12, 2022/ Marci Magarrell/

Marci Magarrell

  • Saturday 30-20-10
  • Thursday Deadlift
CrossFit Journal: The Performance-Based Lifestyle Resource

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