Saturday
/REMINDER: Check into a class on Triib and record your weights/scores for workouts
Mobility Class with Cassie on Saturday, April 22 after the morning workout!
A) Group stretch / warm-up
B) For time
3 rounds
OHS (115/75)
400m Run
Then right into,
C) 3 rounds
20 Toes to Bar
20 Bench Press (115/75)
Then right into,
D) 3 rounds
10 HSPU
30 KB Swings (53/35)
