Saturday

Don't forget to submit your 17.2 scores by Monday 5p!

A) Group stretch / warm-up

B) Teams of 2
Take 8 minutes total for both partners to find 1RM Hang Full Clean

Rest 2 minutes, then into:

3 rounds total
30 Cals Row while one partner holds handstand
30 HSPU while one partner hangs from rig

* Switch when a partner breaks