Friday

Lacrosse Ball Workshop is re-scheduled for Saturday, March 25 @ 10:45a with Airrosti! 
Sign-up for a spot here: 
https://go.airrosti.com/scheduler/event/12P5PIZE9CK

Body Fat Test Truck will be coming back on Saturday, April 1 . Sign-up for a spot at the gym!

Workout 17.4
AMRAP - 13 minutes
55 Deadlifts (225/155)
55 Wall Balls (20/14)
55 Cals Row
55 HSPU