COURSE DETAILS
SCHEDULE the course is on Mondays, Tuesdays and Thursdays from 5:30pm-6:30pm for your 1st 2 weeks*
INCLUDES included in the on ramp rate is the course + an additional 2 weeks of regular crossfit classes
YOUR 1ST DAY when showing up your first day just weary your workout clothes, athletic shoes and bring a water bottle, we’ve got you from there.
*if the course schedule doesn’t work for you please contact us for accommodations
FAQS
WHAT IF I’M NOT CURRENTLY ACTIVE?
Don’t let that discourage you from taking that first step! We can modify our training and workouts for every age, fitness level, or current/past injury.
THE SCHEDULE DOESN’T WORK FOR ME! We can accommodate, contact us!
I HAVE TO MISS A DAY We’ll figure out a make-up day that works for both your schedule and ours.
SOME OF OUR RECENT ON RAMP GRADUATES!
