Imperial CrossFit
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About
/
THE BASICS
GET STARTED
MEMBERSHIP
DROP IN / FREE TRIAL
LOCATION
HOURS
GYM FOOTAGE
Contact
/
CONTACT US
Community
/
COMMUNITY WORKOUT
COACHES
LATELY @IMPERIAL
MEMBERS
/
ANNOUNCEMENTS
ATHLETE OF THE MONTH
DAILY WHITEBOARD
WEEKLY WODS
STORE
Strength Behind the Shield
WHITEBOARD
About
/
THE BASICS
GET STARTED
MEMBERSHIP
DROP IN / FREE TRIAL
LOCATION
HOURS
GYM FOOTAGE
Contact
/
CONTACT US
Community
/
COMMUNITY WORKOUT
COACHES
LATELY @IMPERIAL
MEMBERS
/
ANNOUNCEMENTS
ATHLETE OF THE MONTH
DAILY WHITEBOARD
WEEKLY WODS
STORE
October 12, 2022
SRFT! (slowest round for time)
October 12, 2022
/
Marci Magarrell
October 10, 2022
Partner Monday
October 10, 2022
/
Marci Magarrell
October 08, 2022
I go you go Run
October 08, 2022
/
Marci Magarrell
October 08, 2022
ROW!
October 08, 2022
/
Marci Magarrell
October 08, 2022
Complex ladder
October 08, 2022
/
Marci Magarrell
October 08, 2022
Burpee/Wallballs
October 08, 2022
/
Marci Magarrell
October 04, 2022
Handstand/Wall Walks
October 04, 2022
/
Marci Magarrell
October 03, 2022
Monday back squat party
October 03, 2022
/
Marci Magarrell
October 01, 2022
Saturday Partner Workout
October 01, 2022
/
Marci Magarrell
September 30, 2022
Will feel this tomorrow
September 30, 2022
/
Marci Magarrell
September 30, 2022
Deadlifts and some rest interruptions
September 30, 2022
/
Marci Magarrell
September 30, 2022
Wednesday Snatch
September 30, 2022
/
Marci Magarrell
September 27, 2022
Strict Tuesday
September 27, 2022
/
Marci Magarrell
September 26, 2022
Thruster EMOM
September 26, 2022
/
Marci Magarrell
September 24, 2022
Teams of 4
September 24, 2022
/
Marci Magarrell
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