Lacrosse Ball Workshop hosted by Airrosti
Saturday, February 18 @ 10:45a (after the 9:30a class)
Sign up via the link:

A) Partner Warm-up
6-mile Bike - switch as needed 

B) Teams of 2
The Chief - Partner Version
AMRAP - 20 minutes
3 Power Clean (135/95)
6 Push ups
9 Air Squats

* One partner working at a time
* Partners alternate rounds

REMINDER: Check-in to a class and record your score on the Triib website or app!