Wednesday
/A) Take 15-20 minutes to find 1RM
Strict Press
B) For time
13-11-9-7-5
Hang Power Cleans (135/95)
Toes to Bar
A) Take 15-20 minutes to find 1RM
Strict Press
B) For time
13-11-9-7-5
Hang Power Cleans (135/95)
Toes to Bar
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